Amount Per 1 Serving
Calories	410.72 Kcal (1720 kJ)
Calories from fat	198.24 Kcal
		% Daily Value*
Total Fat	22.03g	34%
Cholesterol	140mg	47%
Sodium	15.36mg	1%
Potassium	668mg	14%
Total Carbs	25g	8%
Sugars	11.61g	46%
Dietary Fiber	4.03g	16%
Protein	27.1g	54%
Vitamin C	58.7mg	98%
Iron	2.1mg	11%
Calcium	50.5mg	5%

Amount Per 100 g
Calories	111.84 Kcal (468 kJ)
Calories from fat	53.98 Kcal
		% Daily Value*
Total Fat	6g	34%
Cholesterol	38.12mg	47%
Sodium	4.18mg	1%
Potassium	181.9mg	14%
Total Carbs	6.81g	8%
Sugars	3.16g	46%
Dietary Fiber	1.1g	16%
Protein	7.38g	54%
Vitamin C	16mg	98%
Iron	0.6mg	11%
Calcium	13.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free,
sodium free

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