Directions:
- Scramble the eggs into the milk.
- Melt butter or margarine in a frying pan.
- Dip your bread into the mix to soak it- its best if you use a large bowl for this.
- When the bread is soaked through with the mix, fry it till its golden brown on both sides.
- Top the toast with jam, honey, or powdered sugar, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.57 Kcal (438 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 166.13mg | 55% | |
| Sodium | 113.93mg | 5% | |
| Potassium | 251.82mg | 5% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 6.13g | 25% | |
| Protein | 9.4g | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 174.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 62.8 Kcal (263 kJ) | ||
| Calories from fat | 23.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 7% | |
|---|---|---|---|
| Cholesterol | 99.78mg | 55% | |
| Sodium | 68.43mg | 5% | |
| Potassium | 151.24mg | 5% | |
| Total Carbs | 3.94g | 2% | |
| Sugars | 3.68g | 25% | |
| Protein | 5.64g | 19% | |
| Iron | 0.5mg | 5% | |
| Calcium | 104.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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