Gurken And Kartoffelsuppe Recipe

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Ingredients:

Serving

8 medium red potatoes, peeled and diced
2 medium cucumbers , split lengthwise, seeded and diced
4 tsp sea salt
4 cups cold filtered water
1 tsp white pepper
2 cups heavy cream
1 cup milk
2 green onions, sliced finely
2 tbsp chopped fresh dill

Directions:

In a heavy large saucepan boil potatoes in the filtered cold, salted water until the potatoes are very soft.
Using a potato masher, blend potatoes into their cooking liquid, mashing to a fine consistency (or use a handmixer for 'faster food').
Stir in the pepper, milk, and sliced green onion.
Hold warm until 5 minutes before serving, then add the cream and cucumber.
Simmer gently until cucumber is tender, but still has texture (about 5 minutes).
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.02 Kcal (1482 kJ)
Calories from fat	118.75 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	41.71mg	14%
Sodium	1226.94mg	51%
Potassium	1117.62mg	24%
Total Carbs	50.92g	17%
Sugars	5.36g	21%
Dietary Fiber	8.02g	32%
Protein	10.51g	21%
Vitamin C	21.5mg	36%
Iron	3.2mg	18%
Calcium	120.3mg	12%

Amount Per 100 g
Calories	78.92 Kcal (330 kJ)
Calories from fat	26.47 Kcal
		% Daily Value*
Total Fat	2.94g	20%
Cholesterol	9.3mg	14%
Sodium	273.5mg	51%
Potassium	249.13mg	24%
Total Carbs	11.35g	17%
Sugars	1.19g	21%
Dietary Fiber	1.79g	32%
Protein	2.34g	21%
Vitamin C	4.8mg	36%
Iron	0.7mg	18%
Calcium	26.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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