Directions:
- Chop onions and fry in butter until golden.
- Add beef and paprika and brown slightly.
- Add marjoram, garlic, caraway, lemon zest and stock. Season to taste with salt.
- Simmer 1 1/2 hours, then add potato cubes and cook 1/2 hour more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406 Kcal (1700 kJ) | ||
| Calories from fat | 147.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 25% | |
|---|---|---|---|
| Cholesterol | 122.4mg | 41% | |
| Sodium | 709.55mg | 30% | |
| Potassium | 1185.4mg | 25% | |
| Total Carbs | 18.5g | 6% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 42.61g | 85% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.8mg | 16% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.57 Kcal (316 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 25% | |
|---|---|---|---|
| Cholesterol | 22.78mg | 41% | |
| Sodium | 132.06mg | 30% | |
| Potassium | 220.63mg | 25% | |
| Total Carbs | 3.44g | 6% | |
| Sugars | 1.37g | 29% | |
| Dietary Fiber | 0.72g | 16% | |
| Protein | 7.93g | 85% | |
| Vitamin C | 2.2mg | 20% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.5mg | 16% | |
| Calcium | 14.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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