Gullivers Cream Corn Recipe

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Gullivers Cream Corn
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Ingredients
7
Count
Nutrition
218
Calories
Total time
6
Minutes
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Ingredients:

  • 1 pint half & half
  • 1 tsp salt
  • 4-6 tsp sugar
  • white pepper to taste
  • 2 tbsp butter
  • 2 tbsp flour

Directions:

  1. Combine first 5 ingredients.Bring to a boil. Simmer 5 minutes.
  2. Melt 2 tbsp butter. Add 2 tbsp flour & mix well. Add mixture to corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.63 Kcal (911 kJ)
Calories from fat 101.76 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 29.96mg 10%
Sodium 370.85mg 15%
Potassium 279.6mg 6%
Total Carbs 24.73g 8%
Sugars 3.66g 15%
Dietary Fiber 2.39g 10%
Protein 4.98g 10%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 154.58 Kcal (647 kJ)
Calories from fat 72.28 Kcal
% Daily Value*
Total Fat 8.03g 17%
Cholesterol 21.28mg 10%
Sodium 263.42mg 15%
Potassium 198.6mg 6%
Total Carbs 17.57g 8%
Sugars 2.6g 15%
Dietary Fiber 1.69g 10%
Protein 3.54g 10%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 53.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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