Directions:
- Heat the oven to 350 degrees F.
- In a large bowl, combine the mayonnaise and curry paste, to taste. Thin this with a little water, 1 tablespoon at a time, until you get the consistency of heavy cream, and season with salt and pepper.
- Cut the chicken breasts into thick strips. Drop the strips into the bowl and coat them well with the curry mayonnaise. Cover and refrigerate for at least 5 minutes or up to 1 hour.
- Pour the bread crumbs onto a plate and toss the chicken strips well to completely cover them. Put them onto a nonstick baking sheet and into the oven. Cook for 15 to 20 minutes, or until the chicken is browned and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.34 Kcal (2149 kJ) | ||
| Calories from fat | 212.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 36% | |
|---|---|---|---|
| Cholesterol | 152.68mg | 51% | |
| Sodium | 1217.03mg | 51% | |
| Potassium | 671.12mg | 14% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 50.75g | 101% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124 Kcal (519 kJ) | ||
| Calories from fat | 51.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 36% | |
|---|---|---|---|
| Cholesterol | 36.88mg | 51% | |
| Sodium | 293.97mg | 51% | |
| Potassium | 162.11mg | 14% | |
| Total Carbs | 6.64g | 9% | |
| Sugars | 0.54g | 9% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 12.26g | 101% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.4mg | 9% | |
| Calcium | 2.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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