Guiltfree eggnog Recipe

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Guiltfree eggnog
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Ingredients:

Directions:

  1. Blend together and chill. Optional-add rum before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.64 Kcal (2104 kJ)
Calories from fat 216.5 Kcal
% Daily Value*
Total Fat 24.06g 37%
Sodium 485.21mg 20%
Potassium 3.85mg 0%
Total Carbs 47.86g 16%
Sugars 35.8g 143%
Dietary Fiber 12.06g 48%
Protein 35.56g 71%
Calcium 1196.9mg 120%
Amount Per 100 g
Calories 42.45 Kcal (178 kJ)
Calories from fat 18.28 Kcal
% Daily Value*
Total Fat 2.03g 37%
Sodium 40.98mg 20%
Potassium 0.33mg 0%
Total Carbs 4.04g 16%
Sugars 3.02g 143%
Dietary Fiber 1.02g 48%
Protein 3g 71%
Calcium 101.1mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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