Caramel Espresso Smoothie Recipe

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Caramel Espresso Smoothie
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Ingredients
5
Count
Nutrition
264
Calories
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Ingredients:

Directions:

  1. Place first 4 ingredients in a blender; process until smooth. Add ice cubes, a few at a time; process until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.11 Kcal (1106 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 9%
Sodium 306.92mg 13%
Potassium 103.26mg 2%
Total Carbs 35.24g 12%
Sugars 24.56g 98%
Dietary Fiber 2.66g 11%
Protein 19.76g 40%
Iron 2.1mg 12%
Calcium 868.4mg 87%
Amount Per 100 g
Calories 35.75 Kcal (150 kJ)
Calories from fat 6.78 Kcal
% Daily Value*
Total Fat 0.75g 9%
Sodium 41.54mg 13%
Potassium 13.98mg 2%
Total Carbs 4.77g 12%
Sugars 3.32g 98%
Dietary Fiber 0.36g 11%
Protein 2.67g 40%
Iron 0.3mg 12%
Calcium 117.5mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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