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Guilt-Free Apple Cobbler Recipe

Guilt-Free Apple Cobbler Recipe

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Ingredients:

Serving

5 apples, peeled and sliced
1 (16 oz) can whole-berry cranberry sauce
1 cup oats
2 tbsp brown sugar
1/2 tsp ground cinnamon
1/4 cup unsweetened applesauce
1/4 cup soy milk

Directions:

Preheat oven to 375 degrees F (190 degrees C).
Mix apples and cranberries in an 8-inch square baking dish. Mix oats, brown sugar, and cinnamon in a bowl; stir in applesauce and soy milk until clumps form. Spoon oat mixture over apple mixture, pressing down slightly.
Bake in the preheated oven until lightly browned and bubbling, about 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.09 Kcal (620 kJ)
Calories from fat	21.88 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Sodium	8.68mg	0%
Potassium	167.41mg	4%
Total Carbs	26.69g	9%
Sugars	5.61g	22%
Dietary Fiber	3.69g	15%
Protein	5.56g	11%
Vitamin C	2.6mg	4%
Iron	1.6mg	9%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	226.52 Kcal (948 kJ)
Calories from fat	33.46 Kcal
		% Daily Value*
Total Fat	3.72g	4%
Sodium	13.28mg	0%
Potassium	256.08mg	4%
Total Carbs	40.83g	9%
Sugars	8.58g	22%
Dietary Fiber	5.65g	15%
Protein	8.5g	11%
Vitamin C	4mg	4%
Iron	2.5mg	9%
Calcium	50.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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