Directions:
- Melt 1 tsp of butter in a small skillet over medium low heat. Add 1 tsp of the olive oil.
- Spread 1 tsp of the Orange Puree on the center of each slice of bread. Do not get close to the edge - you don't want this oozing out where your kids can see the dreaded vegetable.
- Top each side of the bread with a slice of cheese, then make sandwiches (2 slices of bread, 2 slices of cheese, 2 tsp orange puree).
- Place one sandwich into the skillet. Don't press it down, you want the puree to absorb into the bread, not ooze out.
- For each bread side, add 1 more tsp of butter and 1 more tsp olive oil. Brown each side of both sandwiches until crispy.
- Let cool for a few moments before cutting.
- Since the orange puree adds a tiny bit of sweetness to the grilled cheese, I found it helpful to sprinkle the outside of the grilled cheese sandwiches with garlic salt. Use your judgement based on what your picky eater will tolerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.39 Kcal (1965 kJ) | ||
| Calories from fat | 291.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.34g | 50% | |
|---|---|---|---|
| Cholesterol | 66.26mg | 22% | |
| Sodium | 995.04mg | 41% | |
| Potassium | 226.27mg | 5% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 16.89g | 34% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.8mg | 16% | |
| Calcium | 704.5mg | 70% | |
| Amount Per 100 g | |||
| Calories | 359.8 Kcal (1506 kJ) | ||
| Calories from fat | 223.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.79g | 50% | |
|---|---|---|---|
| Cholesterol | 50.79mg | 22% | |
| Sodium | 762.72mg | 41% | |
| Potassium | 173.44mg | 5% | |
| Total Carbs | 21.89g | 10% | |
| Sugars | 4.72g | 25% | |
| Dietary Fiber | 3.86g | 20% | |
| Protein | 12.95g | 34% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 2.1mg | 16% | |
| Calcium | 540mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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