Grilled Cheese Grows Up Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 slices bread
2 slices roasted deli chicken (about 30 g)
2 tsp pesto sauce
1 slice provolone cheese
2 tsp margarine

Directions:

Arrange chicken, pesto, and cheese between the two slices of bread.
Spread outsides of sandwich with margarine.
Cook sandwich in a non-stick skillet on medium-high heat for about 3 minutes per side, or until cheese is melted and bread is golden brown.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.83 Kcal (1586 kJ)
Calories from fat	196.28 Kcal
		% Daily Value*
Total Fat	21.81g	34%
Cholesterol	36.66mg	12%
Sodium	807.17mg	34%
Potassium	131.38mg	3%
Total Carbs	26.32g	9%
Sugars	3.18g	13%
Dietary Fiber	5.24g	21%
Protein	21.64g	43%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	3%
Iron	3.1mg	17%
Calcium	653.2mg	65%

Amount Per 100 g
Calories	284.15 Kcal (1190 kJ)
Calories from fat	147.22 Kcal
		% Daily Value*
Total Fat	16.36g	34%
Cholesterol	27.5mg	12%
Sodium	605.44mg	34%
Potassium	98.54mg	3%
Total Carbs	19.74g	9%
Sugars	2.38g	13%
Dietary Fiber	3.93g	21%
Protein	16.23g	43%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	3%
Iron	2.3mg	17%
Calcium	489.9mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Special Grilled Cheese Sandwich

Your favorite bread , mine is whole wheat, Cooked bacon and 3 more..
Chicken, Pesto, and Olive Panini

Flat bread (i use toufayan brand), Olive oil and 7 more..
Grilled Caprese

Bread (use something hearty like a sourdough), Butter and 3 more..
Roasted Red Pepper Provolone Panini

Bread (your choice ) or 2 slices ), Prosciutto and 3 more..
Spring Onion Grilled Cheese Sandwich

Bread, your choice, Mayonnaise, Chopped spring onion and 3 more..
Toasted Cheese Sandwich

Bread, Butter, melted, Cheddar cheese, Provolone cheese
Simple French Toast Strata

Bread cubes, Cream cheese, cubed, Eggs, Milk and 2 more..
Breakfast in a Cup

Bread, Eggs, Cheese, Ham, Margarine or butter and 1 more..
Pesto Grilled Cheese Sandwich

Italian bread, Softened butter, divided and 4 more..
Killer Provolone-Stuffed Pesto Burgers

Lean ground beef, Dry pesto sauce mix and 7 more..
Portobello Pesto Pizza

Unsalted butter and 7 more..
Grilled Italian Pesto Panini

Focaccia roll (italian-seasoned ), Onion, sliced and 5 more..
Chicken Salad and Avocado Sandwich

Cooked chicken breasts, Chopped pecans, Chopped celery and 11 more..