Directions:
- Chop it all up and mix it together, let chill completely before serving. I find it tastes best served with Frito's Scoops chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.2 Kcal (1701 kJ) | ||
| Calories from fat | 272.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.25g | 47% | |
|---|---|---|---|
| Cholesterol | 183.03mg | 61% | |
| Sodium | 1503.47mg | 63% | |
| Potassium | 345.15mg | 7% | |
| Total Carbs | 15.34g | 5% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 258.23 Kcal (1081 kJ) | ||
| Calories from fat | 173.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 47% | |
|---|---|---|---|
| Cholesterol | 116.35mg | 61% | |
| Sodium | 955.77mg | 63% | |
| Potassium | 219.42mg | 7% | |
| Total Carbs | 9.75g | 5% | |
| Sugars | 3.8g | 24% | |
| Dietary Fiber | 1.43g | 9% | |
| Protein | 10.55g | 33% | |
| Vitamin C | 5.7mg | 15% | |
| Iron | 0.9mg | 8% | |
| Calcium | 43.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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