Guacomole With A Twist Recipe

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Ingredients:

Serving

2 california avocados (soft to touch , not mushy)
1 clove fresh garlic , pureed in food processor
dollop of hellman''s mayo
lemon juice ' a little squeeze (use fresh lemon if it''s available)
1 jar chunky style old el paso salsa
tabasco to taste

Directions:

Halve avocados long ways and separate by twisting.
Using a spoon, scoop avocado from skin and place in large mixing bowl.
Mash avocado with fork, then add mayo. Mix thoroughly.
Stir in remaining ingredients, one at a time, and mix well.
Chill, then enjoy! Serve with tortilla chips or pita points ~ we love home-fried flour tortilla chips with ours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.34 Kcal (240 kJ)
Calories from fat	45.93 Kcal
		% Daily Value*
Total Fat	5.1g	8%
Sodium	2.78mg	0%
Potassium	173.88mg	4%
Total Carbs	3.18g	1%
Sugars	0g	0%
Dietary Fiber	2.39g	10%
Protein	0.7g	1%
Vitamin C	3.2mg	5%
Iron	0.3mg	2%
Calcium	5.1mg	1%

Amount Per 100 g
Calories	166.8 Kcal (698 kJ)
Calories from fat	133.63 Kcal
		% Daily Value*
Total Fat	14.85g	8%
Sodium	8.1mg	0%
Potassium	505.84mg	4%
Total Carbs	9.26g	1%
Sugars	0.01g	0%
Dietary Fiber	6.95g	10%
Protein	2.04g	1%
Vitamin C	9.2mg	5%
Iron	1mg	2%
Calcium	14.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free,
high fiber

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