Amount Per 1 Serving
Calories	361.83 Kcal (1515 kJ)
Calories from fat	323.8 Kcal
		% Daily Value*
Total Fat	35.98g	55%
Cholesterol	11.59mg	4%
Sodium	251.07mg	10%
Potassium	558.77mg	12%
Total Carbs	11.8g	4%
Sugars	3.41g	14%
Dietary Fiber	7.93g	32%
Protein	2.86g	6%
Vitamin C	15mg	25%
Iron	1.5mg	8%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	213.53 Kcal (894 kJ)
Calories from fat	191.09 Kcal
		% Daily Value*
Total Fat	21.23g	55%
Cholesterol	6.84mg	4%
Sodium	148.17mg	10%
Potassium	329.76mg	12%
Total Carbs	6.96g	4%
Sugars	2.01g	14%
Dietary Fiber	4.68g	32%
Protein	1.69g	6%
Vitamin C	8.9mg	25%
Iron	0.9mg	8%
Calcium	21.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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