Easy Salmon Burger Avocado Salad Recipe

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Easy Salmon Burger Avocado Salad
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Ingredients:

  • 2 frozen salmon patties (i recommend trader joe's frozen premium burgers)
  • 1/2 avocado
  • 2 tbsp mayonnaise
  • 3 green onions (optional)
  • 1 dash hot sauce
  • 1 dash pepper

Directions:

  1. Cook Burgers as directed.
  2. Mash Avocados.
  3. Add all other ingredients, mix, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.83 Kcal (1515 kJ)
Calories from fat 323.8 Kcal
% Daily Value*
Total Fat 35.98g 55%
Cholesterol 11.59mg 4%
Sodium 251.07mg 10%
Potassium 558.77mg 12%
Total Carbs 11.8g 4%
Sugars 3.41g 14%
Dietary Fiber 7.93g 32%
Protein 2.86g 6%
Vitamin C 15mg 25%
Iron 1.5mg 8%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 213.53 Kcal (894 kJ)
Calories from fat 191.09 Kcal
% Daily Value*
Total Fat 21.23g 55%
Cholesterol 6.84mg 4%
Sodium 148.17mg 10%
Potassium 329.76mg 12%
Total Carbs 6.96g 4%
Sugars 2.01g 14%
Dietary Fiber 4.68g 32%
Protein 1.69g 6%
Vitamin C 8.9mg 25%
Iron 0.9mg 8%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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