Directions:
- Peel tomatoes and dice into large bowl, saving juice.
- Blend with broth; add basil, olive oil and onion.
- Peel and dice one avocado; stir into broth mixture, salt to taste.
- Ladle into bowls. Peel and slice the other avocado.
- Garnish each bowl with some of the avocado slices, a dollop of sour cream and chopped bacon.
- Serve at room temperature or chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.06 Kcal (1738 kJ) | ||
| Calories from fat | 282.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.42g | 48% | |
|---|---|---|---|
| Cholesterol | 70.33mg | 23% | |
| Sodium | 1593.34mg | 66% | |
| Potassium | 825.6mg | 18% | |
| Total Carbs | 13.98g | 5% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 1.7mg | 10% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.89 Kcal (556 kJ) | ||
| Calories from fat | 90.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 48% | |
|---|---|---|---|
| Cholesterol | 22.52mg | 23% | |
| Sodium | 510.15mg | 66% | |
| Potassium | 264.34mg | 18% | |
| Total Carbs | 4.47g | 5% | |
| Sugars | 1.23g | 15% | |
| Dietary Fiber | 1.49g | 19% | |
| Protein | 7.31g | 46% | |
| Vitamin C | 6.8mg | 35% | |
| Iron | 0.6mg | 10% | |
| Calcium | 21.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summer Avocado Salad
Chopped seeded peeled cucumber and 10 more.. -
Garlic Chicken With Quinoa
Quinoa, uncooked, Chicken broth and 8 more.. -
Baby Artichoke Carbonara
Baby artichokes, Water, Lemon juice, Olive oil and 7 more.. -
Chicken Breasts With Creamy Mustard Sauce
Boneless skinless chicken breast halves (about 1 1/4 lb) and 10 more.. -
Jamaican Pork Tenderloin
Orange juice, Reduced-sodium soy sauce, Lemon juice and 10 more.. -
Pasta With Tomato, Avocado, and Shrimp
Ripe tomatoes, diced, Cooked shrimp, diced and 6 more.. -
Stuffed Tomatoes (Vegetarian)
Firm large ripe tomatoes, Onion, finely chopped and 8 more.. -
Mediterranean Meatball Ratatouille
Olive oil, divided, Bulk mild italian sausage and 12 more.. -
Avocado Crab Dip
Avocados, seeded and scooped, Lemon juice, Chopped onion and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
