Ingredients:
- 2 little yellow wax peppers (canned)
- 1/2 yellow onion
- 2 avocados
- juice from 1 fresh lime (really important!)
Directions:
- In food processor:
- Blend first 3 ingredients with 4 pulses.
- Add tomatoes and garlic, 3 pulses.
- Add avocados, jalapenos, lime juice, and spices.
- Pulse a couple more times.
- Taste and correct seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.32 Kcal (558 kJ) | ||
| Calories from fat | 100.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Sodium | 396.29mg | 17% | |
| Potassium | 447.27mg | 10% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.3mg | 29% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.93 Kcal (444 kJ) | ||
| Calories from fat | 80.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 17% | |
|---|---|---|---|
| Sodium | 314.87mg | 17% | |
| Potassium | 355.38mg | 10% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 1.79g | 9% | |
| Dietary Fiber | 4.59g | 23% | |
| Protein | 1.55g | 4% | |
| Vitamin C | 29.1mg | 61% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.2mg | 29% | |
| Calcium | 18.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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