Directions:
- Mix the first set of ingredients in a bowl with half of the lime juice.
- Cut both avocados in half, set aside pits, remove skin.
- In a separate bowl, mush one avocado with the sour cream. Chop the other avocado and add it so that there are many chucks of avocado. Add rest of lime juice and mix.
- Combine both bowls and mix, exerting care to not make the entire mix too mushy.
- In order to preserve freshness, add both pits to the bowl, and cover with plastic wrap so that the wrap touches the guacamole and there is no are.
- Refrigerate for at least one hour so that the flavors become infused.
- Remove pits before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.76 Kcal (493 kJ) | ||
| Calories from fat | 90.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Sodium | 395.58mg | 16% | |
| Potassium | 421.1mg | 9% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.55 Kcal (446 kJ) | ||
| Calories from fat | 81.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 15% | |
|---|---|---|---|
| Sodium | 357.94mg | 16% | |
| Potassium | 381.03mg | 9% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 1.93g | 9% | |
| Dietary Fiber | 4.74g | 21% | |
| Protein | 1.67g | 4% | |
| Vitamin C | 13.2mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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