Amount Per 1 Serving
Calories	100.35 Kcal (420 kJ)
Calories from fat	20.25 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	8.1mg	3%
Sodium	279.15mg	12%
Potassium	339.05mg	7%
Total Carbs	3.55g	1%
Sugars	2.61g	10%
Dietary Fiber	0.4g	2%
Protein	15.36g	31%
Vitamin C	2.7mg	4%
Iron	0.4mg	2%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	60.69 Kcal (254 kJ)
Calories from fat	12.25 Kcal
		% Daily Value*
Total Fat	1.36g	3%
Cholesterol	4.9mg	3%
Sodium	168.84mg	12%
Potassium	205.07mg	7%
Total Carbs	2.15g	1%
Sugars	1.58g	10%
Dietary Fiber	0.24g	2%
Protein	9.29g	31%
Vitamin C	1.6mg	4%
Iron	0.2mg	2%
Calcium	23.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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