Directions:
- Cube precooked chicken, sausages or any meat of choice. Can also use raw meat.
- Add ginger, onion, garlic, and meat into a pot of water and bring to boil. If dealing with raw meat, then boil longer till meat is cooked.
- Toss in mixed peas or your favorite veggies already cubed. Again if raw veggies then let it cook first if preferable or half cooked is still fine.
- Turn off heat, open pack of ramen noodle, break into 4 parts, throw into soup along with flavour that comes with it and let it sit for about 2-3 minutes for noodles to cook.
- Dish into bowl and garnish with a handful of cilantro, green onions, and tomatoes. Enjoy hearty healthy tasty and easy to make soup.
- N.B this soup can be cooked in the microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.01 Kcal (950 kJ) | ||
| Calories from fat | 101.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 359.29mg | 15% | |
| Potassium | 343.53mg | 7% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 13.55g | 27% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.9mg | 10% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 42.32 Kcal (177 kJ) | ||
| Calories from fat | 18.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 17% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 18% | |
| Sodium | 66.97mg | 15% | |
| Potassium | 64.04mg | 7% | |
| Total Carbs | 3.2g | 6% | |
| Sugars | 0.57g | 12% | |
| Dietary Fiber | 0.48g | 10% | |
| Protein | 2.53g | 27% | |
| Vitamin C | 2.3mg | 20% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.3mg | 10% | |
| Calcium | 14.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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