Amount Per 1 Serving
Calories	1889.84 Kcal (7912 kJ)
Calories from fat	46.06 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Cholesterol	128.36mg	43%
Sodium	2197.09mg	92%
Potassium	66.6mg	1%
Total Carbs	201.2g	67%
Sugars	0.01g	0%
Dietary Fiber	0.17g	1%
Protein	48.76g	98%
Vitamin C	0.2mg	0%
Iron	0.7mg	4%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	347.88 Kcal (1457 kJ)
Calories from fat	8.48 Kcal
		% Daily Value*
Total Fat	0.94g	8%
Cholesterol	23.63mg	43%
Sodium	404.44mg	92%
Potassium	12.26mg	1%
Total Carbs	37.04g	67%
Sugars	0g	0%
Dietary Fiber	0.03g	1%
Protein	8.98g	98%
Iron	0.1mg	4%
Calcium	6.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

38.2

Points
28

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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