Directions:
- This is definitely a French recipe, as it starts off with a classic roux.
- Mix flour and milk in a small sauce pan with a wisk, until smooth.
- Cook over medium heat, until it forms a paste (roux).
- Don't let it brown.
- Stir it a lot to prevent it from sticking.
- Remove from heat.
- Let this cool for about 7 minutes, until its just mildly warm.
- In your mixing bowl, beat sugar and butter until fluffy.
- Add the cooled flour mixture to the sugar mixture.
- Beat on HIGH speed, as you want to incorporate air into this.
- Beat for 10 minutes, until the sugar crystals are completely dissolved.
- Add vanilla and mix.
- Fold in lemon zest if you are using it.
- Keep it refigerated if you don't plan to eat it quickly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.46 Kcal (529 kJ) | ||
| Calories from fat | 82.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 8% | |
| Sodium | 8.34mg | 0% | |
| Potassium | 31.01mg | 1% | |
| Total Carbs | 10.44g | 3% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.81g | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 323.96 Kcal (1356 kJ) | ||
| Calories from fat | 212.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 14% | |
|---|---|---|---|
| Cholesterol | 63.35mg | 8% | |
| Sodium | 21.35mg | 0% | |
| Potassium | 79.44mg | 1% | |
| Total Carbs | 26.74g | 3% | |
| Sugars | 22.27g | 35% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 2.08g | 2% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 59.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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