Directions:
- Combine the sugar and water, bring to a boil, and boil 8 to 10 minutes.
- Add the lemon and ground-cherries and cook 5 minutes, until the ground-cherries are just cooked through, about 12 minutes in all.
- Cool the syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.34 Kcal (1056 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.84mg | 0% | |
| Potassium | 248.8mg | 5% | |
| Total Carbs | 65.42g | 22% | |
| Sugars | 59.2g | 237% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.35 Kcal (470 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.26mg | 0% | |
| Potassium | 110.78mg | 5% | |
| Total Carbs | 29.13g | 22% | |
| Sugars | 26.36g | 237% | |
| Dietary Fiber | 1.36g | 12% | |
| Protein | 0.58g | 3% | |
| Vitamin C | 13.5mg | 51% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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