Directions:
- Bring 1 cup sugar and the water to a simmer and cook until sugar is dissolved; add lemon juice and peaches and simmer until peaches are tender, about 10 minutes (test with the tip of a knife); Drain peaches and let cool enough to handle; remove peach skins and chill peaches; press raspberries through a fine sieve and catch juice in a bowl; add the remaining 2 T sugar and stir to dissolve.
- To serve, ladle raspberry sauce into 2 shallow soup plates; place 2 peach halves and a small scoop of ice cream in each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.96 Kcal (883 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 352.12mg | 7% | |
| Total Carbs | 54g | 18% | |
| Sugars | 46.99g | 188% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.66 Kcal (254 kJ) | ||
| Calories from fat | 0.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 101.26mg | 7% | |
| Total Carbs | 15.53g | 18% | |
| Sugars | 13.51g | 188% | |
| Dietary Fiber | 1.61g | 22% | |
| Protein | 0.56g | 4% | |
| Vitamin C | 7.5mg | 44% | |
| Iron | 0.1mg | 3% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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