Ground Beef Chili Recipe

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Ground Beef Chili
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Ingredients
15
Count
Nutrition
238
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. Place ground beef in a large, deep skillet.
  2. Cook over medium-high heat until evenly brown.
  3. Drain, crumble, and set aside.
  4. Add all ingredients to a large kettle.
  5. Bring to boil.
  6. Reduce heat and simmer for 1 to 1 1/2 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.94 Kcal (996 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 70.29mg 23%
Sodium 579.72mg 24%
Potassium 675.11mg 14%
Total Carbs 15.37g 5%
Sugars 2.52g 10%
Dietary Fiber 5.61g 22%
Protein 28.14g 56%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 6%
Iron 6.7mg 37%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 113.21 Kcal (474 kJ)
Calories from fat 28.93 Kcal
% Daily Value*
Total Fat 3.21g 10%
Cholesterol 33.45mg 23%
Sodium 275.84mg 24%
Potassium 321.22mg 14%
Total Carbs 7.31g 5%
Sugars 1.2g 10%
Dietary Fiber 2.67g 22%
Protein 13.39g 56%
Vitamin C 4.4mg 15%
Vitamin A 0.1mg 6%
Iron 3.2mg 37%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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