Directions:
- In a saucepan, heat the oil over medium heat; add in onion; stir/saute until transparent, about 2 minutes.
- Add in corn; stir/saute, until kernels become soft, about 5 minutes.
- Add in the milk, water, and 1 teaspoon salt; bring mixture to a boil over high heat.
- Whisk in the grits; decrease heat to low, and simmer, whisking occasionally, until the grits are creamy and thick, 45-60 minutes.
- Stir in the butter, cheese, parsley, and chives.
- Taste and adjust for seasoning with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.49 Kcal (525 kJ) | ||
| Calories from fat | 66.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 12.99mg | 4% | |
| Sodium | 46.58mg | 2% | |
| Potassium | 198.38mg | 4% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 132.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 48.01 Kcal (201 kJ) | ||
| Calories from fat | 25.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 11% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 4% | |
| Sodium | 17.82mg | 2% | |
| Potassium | 75.9mg | 4% | |
| Total Carbs | 4.19g | 4% | |
| Sugars | 2.04g | 21% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 1.69g | 9% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sole Meuniere
Firm white-fleshed sole fillets (or 4-1/2-lb. whole sole,... and 8 more.. -
Italian Omelet
Sliced fresh mushrooms, Sliced zucchini and 12 more.. -
Kentucky Burgoo
Canola oil, divided and 23 more.. -
My Favorite Mac and Cheese
Butter, Flour, Milk, heated, Grated sharp cheddar cheese and 6 more.. -
Bacon Breakfast Sandwiches
Butter, Eggs, Minced chives, Water, Salt, Pepper and 5 more.. -
Best Wild Rice Soup Ever
Butter, Minced onion, Minced garlic, All-purpose flour and 11 more.. -
Corn Chowder
Canola oil, Celery, chopped, Onion, chopped and 10 more.. -
Buffalo Chicken Lasagna
Canola oil, Ground chicken or 1 1/2 lbs leftover turkey and 17 more.. -
Macaroni Neapolitan
Butter, Light olive oil, Onion, minced and 7 more.. -
Buffalo Chicken Lasagna
Canola oil, Ground chicken, Onion, chopped and 16 more.. -
Creamy Rice with Asparagus
Water, Salt, divided, Sliced asparagus (about 12 oz) and 8 more.. -
Blue Ribbon Meatloaf
Canola oil, Sweet onion, chopped, Beer, dark or amber and 10 more..
Also Try
-
Sauteed Fresh Sweet Corn and Green Onions
Ears of shucked sweet corn , cut off of the cob and 4 more.. -
-
-
Mashed Potatoes With Corn and Chives
Skinned potatoes , like yukon golds, scrubbed but not pee... and 5 more.. -
Mashed Potatoes with Corn and Cheese
Cubed peeled potatoes, Water, Milk, Butter, softened, Salt and 3 more.. -
-
Zucchini Stuffed with Corn and Cheese
Zucchini, Corn kernel, fresh or frozen, Ricotta cheese and 5 more.. -
Fresh Peas with Mint and Green Onions
English peas, Green onions, Mint leaves, Unsalted butter and 2 more.. -
-
Beans with Pancetta and Caramelized Onions
Olive oil, Pancetta or bacon, cut into 1-inch pieces and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
