Directions:
- In 250 degree roaster oven cook the roast for 3 hours. remove roast cool and shred. reserve 1/3 of the drippings in roaster. add shredded meat back to roaster. chop tomatillos onions and green chiles. add the salt, pepper and cumin. add the chicken broth and water stir well. cook at 250 degrees for 1 hour stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.04 Kcal (1394 kJ) | ||
| Calories from fat | 104 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 172.35mg | 57% | |
| Sodium | 320.66mg | 13% | |
| Potassium | 941.6mg | 20% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 50.01g | 100% | |
| Vitamin C | 85.1mg | 142% | |
| Iron | 7.5mg | 42% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.56 Kcal (455 kJ) | ||
| Calories from fat | 33.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 18% | |
|---|---|---|---|
| Cholesterol | 56.18mg | 57% | |
| Sodium | 104.52mg | 13% | |
| Potassium | 306.92mg | 20% | |
| Total Carbs | 1.96g | 2% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 16.3g | 100% | |
| Vitamin C | 27.7mg | 142% | |
| Iron | 2.4mg | 42% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
