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Grilled Zucchini Ribbon Salad (Michael Chiarello) Recipe

Grilled Zucchini Ribbon Salad (Michael Chiarello) Recipe

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Grilled Zucchini Ribbon Salad (Michael Chiarello)

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Ingredients:

Serving

6 to 8 large zucchini, roughly 4 lb
1 cup extra-virgin olive oil, divided
sea salt , preferable gray salt and freshly ground black pepper
6 cloves minced garlic
1/2 tsp red chili flakes
2 lemons juiced
2 tbsp freshly chopped parsley leaves
2 tbsp freshly chopped basil leaves
6 tbsp toasted pine nuts , optional
shaved parmesan , to taste

Directions:

Prepare a charcoal grill, or heat a gas grill to high.
Wash the zucchini and trim the ends. Using a mandolin or vegetable peeler thinly slice the zucchini lengthwise. Toss the zucchini with 1/3 of the olive oil, gray salt and pepper, to taste. Quickly grill the zucchini ribbons on 1 side, until lightly marked and wilted, about 1 to 2 minutes. Remove to a plate or a baking dish and let cool slightly.
When slightly cooled toss zucchini in a bowl with the remaining ingredients except nuts, if using and Parmesan. Spread onto a serving platter, top with pine nuts, if desired and shave Parmesan over the top. Eat and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.35 Kcal (881 kJ)
Calories from fat	203.52 Kcal
		% Daily Value*
Total Fat	22.61g	35%
Sodium	1.63mg	0%
Potassium	98.74mg	2%
Total Carbs	2.29g	1%
Sugars	0.48g	2%
Dietary Fiber	0.62g	2%
Protein	1.13g	2%
Vitamin C	10.3mg	17%
Iron	0.5mg	3%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	448.38 Kcal (1877 kJ)
Calories from fat	433.83 Kcal
		% Daily Value*
Total Fat	48.2g	35%
Sodium	3.46mg	0%
Potassium	210.48mg	2%
Total Carbs	4.88g	1%
Sugars	1.03g	2%
Dietary Fiber	1.33g	2%
Protein	2.41g	2%
Vitamin C	21.9mg	17%
Iron	1.1mg	3%
Calcium	20.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
6

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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