Ingredients:
- 8 fingerling potatoes (about 8 oz)
- 4 vidalia spring onions, quartered (about 8 oz)
- 4 cipollini onions (about 4 oz)
- cooking spray
- 1 tbsp chopped fennel fronds
- 2 cups pea tendrils or baby spinach
Directions:
- Prepare grill.
- Place potatoes in a large pan of boiling water; cook 8 minutes or until tender. Add onions and sliced fennel; cook 3 minutes or until onions are tender. Drain and plunge into ice water; drain.
- Toss vegetables with oil. Place vegetables on grill rack coated with cooking spray; grill 4 minutes on each side or until tender and lightly browned. Sprinkle with 1/4 teaspoon salt, 1/4 teaspoon pepper, fennel fronds, and parsley.
- Sprinkle salmon with the remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Place salmon on grill rack coated with cooking spray, and grill 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Place 1 salmon fillet onto each of 4 plates. Toss pea tendrils with Preserved Lemon Vinaigrette. Place about 1/2 cup pea tendril mixture over salmon. Add 1 1/2 cups grilled vegetables to each serving, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.61 Kcal (2360 kJ) | ||
| Calories from fat | 309.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.38g | 53% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 985.69mg | 41% | |
| Potassium | 420.44mg | 9% | |
| Total Carbs | 47.09g | 16% | |
| Sugars | 27.38g | 110% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 17.47g | 35% | |
| Vitamin C | 30.2mg | 50% | |
| Iron | 1.1mg | 6% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 181.66 Kcal (761 kJ) | ||
| Calories from fat | 99.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 53% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 4% | |
| Sodium | 317.71mg | 41% | |
| Potassium | 135.52mg | 9% | |
| Total Carbs | 15.18g | 16% | |
| Sugars | 8.83g | 110% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 5.63g | 35% | |
| Vitamin C | 9.7mg | 50% | |
| Iron | 0.4mg | 6% | |
| Calcium | 26.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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