Directions:
- For the fig dressing soak the figs in a small amount of boiling water to soften.
- Place figs into a food processor with desired amount of balsamic vinegar (you can taste it as you go) and blend until smooth - I used a bit of the soaking water, too.
- Place into a storage container until use.
- Grill both sides of 1 thick rounds of watermelon (do not remove rind until after it has been grilled) on a medium to hot oiled barbecue just until charred.
- Cool and refrigerate - I found several hours to be best.
- Cut watermelon (remove rind) and tomatoes into bite sized pieces as desired.
- Plate up or keep as one big salad as you wish.
- Put radish sprouts on top.
- Dress with the fig-balsamic vinegar mixture then with olive oil.
- Garnish with feta cheese and freshly cracked black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.27 Kcal (1705 kJ) | ||
| Calories from fat | 225.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.06g | 39% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 7% | |
| Sodium | 292.06mg | 12% | |
| Potassium | 671.6mg | 14% | |
| Total Carbs | 43.43g | 14% | |
| Sugars | 33.3g | 133% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 38.7mg | 65% | |
| Iron | 0.7mg | 4% | |
| Calcium | 177.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 79.4 Kcal (332 kJ) | ||
| Calories from fat | 43.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 39% | |
|---|---|---|---|
| Cholesterol | 4.34mg | 7% | |
| Sodium | 56.94mg | 12% | |
| Potassium | 130.93mg | 14% | |
| Total Carbs | 8.47g | 14% | |
| Sugars | 6.49g | 133% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 1.59g | 16% | |
| Vitamin C | 7.5mg | 65% | |
| Iron | 0.1mg | 4% | |
| Calcium | 34.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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