Grilled Vegetable Stack With Goat Cheese Stuffing Recipe

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Grilled Vegetable Stack With Goat Cheese Stuffing
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Ingredients:

Directions:

  1. Make the goat cheese stuffing by mixing the goat cheese, garlic clove, shallot and chives together well. Goat cheese is very creamy when it is at room temperature and it should allow you to mix this cheese stuffing so that it is fairly smooth. Put in the fridge until needed again.
  2. Thinly slice the eggplant and zucchini lengthwise. Discard the outer strip on both sides. You should have 8 strips of eggplant and 8 strips of zucchini.
  3. Place the eggplant and zucchini on a grill set to high. Grill for about 4-6 minutes per side. They should get grill marks and soften to the point where they are bendable. Remove from the grill and let cool.
  4. To make the stacks, lay 2 pieces of zucchini together on a plate. Place a 1 1/2 inch square piece of roasted red pepper in the middle of the 2 zucchini pieces.
  5. Put about 2 tbsp of goat cheese stuffing on top of the red pepper.
  6. Take the ends of the zucchini and fold it over the cheese. Press down lightly, and they should stay.
  7. Take 2 pieces of eggplant and lay on top of the zucchini, but going the opposite way. Fold them down and tuck under the stack.
  8. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.74 Kcal (351 kJ)
Calories from fat 15.44 Kcal
% Daily Value*
Total Fat 1.72g 3%
Cholesterol 4.96mg 2%
Sodium 25.03mg 1%
Potassium 470.5mg 10%
Total Carbs 14.29g 5%
Sugars 8.89g 36%
Dietary Fiber 5.61g 22%
Protein 3.71g 7%
Vitamin C 45.7mg 76%
Iron 10.3mg 57%
Calcium 67mg 7%
Amount Per 100 g
Calories 37.91 Kcal (159 kJ)
Calories from fat 6.99 Kcal
% Daily Value*
Total Fat 0.78g 3%
Cholesterol 2.25mg 2%
Sodium 11.33mg 1%
Potassium 213mg 10%
Total Carbs 6.47g 5%
Sugars 4.03g 36%
Dietary Fiber 2.54g 22%
Protein 1.68g 7%
Vitamin C 20.7mg 76%
Iron 4.7mg 57%
Calcium 30.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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