| Amount Per 1 Serving | |||
| Calories | 490.86 Kcal (2055 kJ) | ||
| Calories from fat | 119.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 194.7mg | 65% | |
| Sodium | 334.99mg | 14% | |
| Potassium | 552.83mg | 12% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 72.83g | 146% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 12.2mg | 68% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 87.69 Kcal (367 kJ) | ||
| Calories from fat | 21.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 20% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 65% | |
| Sodium | 59.85mg | 14% | |
| Potassium | 98.76mg | 12% | |
| Total Carbs | 2.84g | 5% | |
| Sugars | 0.61g | 14% | |
| Dietary Fiber | 0.41g | 9% | |
| Protein | 13.01g | 146% | |
| Vitamin C | 3mg | 28% | |
| Iron | 2.2mg | 68% | |
| Calcium | 11.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.