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Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes (Tyler Florence) Recipe

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Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes (Tyler Florence)
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Ingredients
26
Count
Nutrition
11649
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. White Bean Puree:
  2. Preheat oven to 375 degrees F.
  3. Lay out cherry vine tomatoes in a single layer on a roasting tray. Drizzle with orange chili oil and roast in the oven for 8 to10 minutes until tomatoes are slightly burst and have given off their juices. Set aside.
  4. For the olive tapenade:
  5. Add tapenade ingredients to a food processor and process to a coarse puree. Adjust seasoning with salt and pepper and set aside.
  6. For the white bean puree:
  7. In a saucepan add a 2 count of extra-virgin olive oil over medium heat. Add the garlic and anchovies and sweat for 1 minute until fragrant. Add the beans followed by the warm chicken stock and cook until heated through. Transfer the mixture to a food processor or blender and puree with a splash of white vinegar, salt and some freshly ground black pepper. Thin with extra stock if the puree is too thick. Give it a final taste and adjust seasoning, if necessary. Set aside and keep warm until ready to serve.
  8. Now prepare the tuna. Heat a large cast iron griddle pan over high heat. Drizzle the tuna with olive oil and season with salt and pepper. Place on the hot grill for about 45 seconds and then turn over and do the same. The tuna should be rare on the inside and have nice grill marks on the outside.
  9. To serve, smear a spoonful of the white bean puree on the bottom of a plate. Top with a the tuna and a spoonful of tapenade over the top. Set a cluster of the roasted tomatoes over the top and drizzle the juices from the pan all around the plate. Garnish with fresh arugula leaves.
  10. Orange Chili Oil:
  11. Make the chili oil by adding the thyme, rosemary, chili flakes and orange peel to the oil. Put aside and let it sit for at least 1 hour to let the flavors infuse.
  12. Yield: 1 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11649.28 Kcal (48773 kJ)
Calories from fat 10425.91 Kcal
% Daily Value*
Total Fat 1158.43g 1782%
Cholesterol 1740.47mg 580%
Sodium 327.88mg 14%
Potassium 302.35mg 6%
Total Carbs 72.62g 24%
Sugars 4.09g 16%
Dietary Fiber 12.29g 49%
Protein 265.83g 532%
Vitamin C 16.2mg 27%
Iron 1.2mg 7%
Calcium 682.9mg 68%
Amount Per 100 g
Calories 715.18 Kcal (2994 kJ)
Calories from fat 640.07 Kcal
% Daily Value*
Total Fat 71.12g 1782%
Cholesterol 106.85mg 580%
Sodium 20.13mg 14%
Potassium 18.56mg 6%
Total Carbs 4.46g 24%
Sugars 0.25g 16%
Dietary Fiber 0.75g 49%
Protein 16.32g 532%
Vitamin C 1mg 27%
Iron 0.1mg 7%
Calcium 41.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 328.7
    Points
  • 329
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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