Grilled Taco-Spiced Chicken Recipe

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Grilled Taco-Spiced Chicken
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Ingredients
7
Count
Nutrition
229
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat gas or charcoal grill. In shallow bowl, mix taco seasoning mix and oregano. Brush chicken with oil; sprinkle with taco seasoning mixture.
  2. Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
  3. Meanwhile, in small microwavable bowl, mix barbecue sauce, chili sauce and cumin. Cover; microwave on High 30 to 60 seconds or until hot. Serve sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.1 Kcal (959 kJ)
Calories from fat 59.46 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 83.61mg 28%
Sodium 831.63mg 35%
Potassium 499.35mg 11%
Total Carbs 14.21g 5%
Sugars 7.04g 28%
Dietary Fiber 1.46g 6%
Protein 29.33g 59%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 127.46 Kcal (534 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 10%
Cholesterol 46.52mg 28%
Sodium 462.67mg 35%
Potassium 277.81mg 11%
Total Carbs 7.9g 5%
Sugars 3.92g 28%
Dietary Fiber 0.81g 6%
Protein 16.32g 59%
Vitamin C 0.9mg 3%
Iron 0.4mg 4%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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