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Grilled Summer Fruit (Giada De Laurentiis) Recipe

Grilled Summer Fruit (Giada De Laurentiis) Recipe

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Grilled Summer Fruit (Giada De Laurentiis)

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

nonstick spray
3 firm but ripe nectarines, halved, pitted
3 firm but ripe purple/black plums, halved, pitted
3 firm but ripe red plums, halved, pitted
6 metal skewers or thick wooden skewers soaked in water 30 minutes
3 tbsp sugar
other fruit substitutions can be apricots and peaches

Directions:

Spray the grill rack with nonstick spray and prepare the barbecue (medium-high heat). Thread 1 piece of each fruit on each of 6 skewers so that the cut sides line up and lay flat. Sprinkle the sugar over the cut sides of the fruit. Let stand until the sugar dissolves, about 10 minutes.
Place the fruit skewers on the grill cut side down. Grill the fruit until it is heated through and caramelized, about 5 minutes. Transfer 1 fruit skewer to each plate and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.41 Kcal (299 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.31mg	0%
Potassium	223.58mg	5%
Total Carbs	17.97g	6%
Sugars	15.2g	61%
Dietary Fiber	1.98g	8%
Protein	1.04g	2%
Vitamin C	7.5mg	13%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	54.51 Kcal (228 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.24mg	0%
Potassium	170.67mg	5%
Total Carbs	13.72g	6%
Sugars	11.6g	61%
Dietary Fiber	1.51g	8%
Protein	0.79g	2%
Vitamin C	5.8mg	13%
Calcium	6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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