| Amount Per 1 Serving | |||
| Calories | 49.89 Kcal (209 kJ) | ||
| Calories from fat | 16.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 1% | |
| Sodium | 202.72mg | 8% | |
| Potassium | 20.03mg | 0% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 214.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 136.17 Kcal (570 kJ) | ||
| Calories from fat | 45.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 3% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 1% | |
| Sodium | 553.3mg | 8% | |
| Potassium | 54.68mg | 0% | |
| Total Carbs | 6.37g | 1% | |
| Sugars | 2.29g | 3% | |
| Dietary Fiber | 1.8g | 3% | |
| Protein | 17.22g | 13% | |
| Vitamin C | 6.7mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 585.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.