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Grilled Steak and Potato Salad Recipe

Grilled Steak and Potato Salad Recipe

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Ingredients:

Serving

1 (1 lb) steak, cut 1 1/2 inches thick
2 tbsp olive oil, divided
1 tbsp balsamic vinegar
1 tsp fresh ground black pepper
3 fresh rosemary sprigs, divided (about 2 tbsp)
1/2 lb red new potato, cut in half (about 8 small potatoes)
sea salt , to taste
fresh ground black pepper , to taste
1 red bell pepper, cored and seeded
1 red onion, sliced into 1-inch-thick rounds
1 (5 oz) bag mixed baby greens, rinsed and drained
2 tbsp chopped fresh cilantro
1 tbsp dijon mustard
3 tbsp red wine vinegar
1 lime , juice of
1/3 cup extra virgin olive oil
sea salt , to taste
fresh ground pepper , to taste

Directions:

FIRST, MAKE MUSTARD VINAIGRETTE:.
Combine first 3 ingredients in a small bowl.
Slowly whisk in olive oil until well blended, and add sea salt and pepper.
Store in an airtight container.
MAKE STEAK & POTATOES:.
Preheat oven to 400°F.
Coat steak on both sides with 1 tablespoon olive oil and balsamic vinegar.
Rub 1 teaspoon pepper and half of rosemary onto both sides; let stand about 30 minutes.
Toss potato with remaining 1 tablespoon olive oil and rosemary, and add sea salt and pepper.
Spread in a single layer on a rimmed baking sheet.
Bake for 20 to 25 minutes or until golden brown, stirring occasionally.
Grill bell pepper and onion, uncovered, over medium-high heat, 3 to 4 minutes on each side.
Season steak on both sides with sea salt.
Grill steak, uncovered, over medium-high heat 4 to 5 minutes on each side.
Remove from hottest part of grill, and cook, covered, another 4 to 5 minutes or until temperature registers 130°F for medium rare.
Remove steak from grill; cover loosely with foil, and let stand 5 to 10 minutes before slicing. (Meat will continue to cook.).
Slice steak into 1/2-inch slices, and toss with potato, grilled vegetables, baby greens, cilantro, and Mustard Vinaigrette.
Divide evenly onto plates.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.79 Kcal (1841 kJ)
Calories from fat	270.95 Kcal
		% Daily Value*
Total Fat	30.11g	46%
Cholesterol	62.36mg	21%
Sodium	120.14mg	5%
Potassium	759.72mg	16%
Total Carbs	16.16g	5%
Sugars	3.76g	15%
Dietary Fiber	2.85g	11%
Protein	27.87g	56%
Vitamin C	41.8mg	70%
Vitamin A	0.7mg	25%
Iron	15.8mg	88%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	147.72 Kcal (618 kJ)
Calories from fat	91.01 Kcal
		% Daily Value*
Total Fat	10.11g	46%
Cholesterol	20.94mg	21%
Sodium	40.35mg	5%
Potassium	255.18mg	16%
Total Carbs	5.43g	5%
Sugars	1.26g	15%
Dietary Fiber	0.96g	11%
Protein	9.36g	56%
Vitamin C	14mg	70%
Vitamin A	0.2mg	25%
Iron	5.3mg	88%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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