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Grilled Steak and Onion Salad With Bleu Cheese Toast Recipe

Grilled Steak and Onion Salad With Bleu Cheese Toast Recipe

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Grilled Steak and Onion Salad With Bleu Cheese Toast

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Ingredients:

Serving

4 slices crusty bread, 1 inch thick
2 oz blue cheese, cut into 4 wedges
2 small red onions, sliced into wedges
6 tbsp olive oil
1 lb boneless beef breakfast steak, thinly cut
2 romaine lettuce hearts, halved
1/4 cup cider vinegar
1 tsp sugar
fresh basil (optional)

Directions:

Toast bread on grill over medium heat on both sides; top with a wedge of the bleu cheese and set aside,.
Brush onion wedges with oil and grill 1 or 2 minutes per side; move to indirect side of grill.
Season steaks with salt and pepper; grill 4 minutes, turning once.
Meanwhile, prepare the vinaigrette in a blender; process 1/3 of the onions, vinegar, sugar, and 1/2 teaspoon salt and 1/2 teaspoon pepper; while still running add remaining oil.
Arrange romaine leaves on serving plates; top with steak, remaining grilled onions, and bleu cheese toast.
Sprinkle with basil, pass vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.76 Kcal (2118 kJ)
Calories from fat	322.89 Kcal
		% Daily Value*
Total Fat	35.88g	55%
Cholesterol	51.12mg	17%
Sodium	546.32mg	23%
Potassium	145.53mg	3%
Total Carbs	16.78g	6%
Sugars	3.72g	15%
Dietary Fiber	3.3g	13%
Protein	28.76g	58%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	3%
Iron	3.4mg	19%
Calcium	277.1mg	28%

Amount Per 100 g
Calories	220.32 Kcal (922 kJ)
Calories from fat	140.66 Kcal
		% Daily Value*
Total Fat	15.63g	55%
Cholesterol	22.27mg	17%
Sodium	237.98mg	23%
Potassium	63.4mg	3%
Total Carbs	7.31g	6%
Sugars	1.62g	15%
Dietary Fiber	1.44g	13%
Protein	12.53g	58%
Vitamin C	1.1mg	4%
Iron	1.5mg	19%
Calcium	120.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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