Ingredients:
- 3 cups mixed baby greens
- 2 oz manchego cheese , cut into thin curls with a vegetable peeler (necessary for the integrity of the dish)
Directions:
- Preheat grill to medium.
- Cut stripes in each eggplant’s peel by running a vegetable peeler down the length of it and repeating at about 1-inch intervals.
- Slice the eggplants into rounds 1/3 to 1/2 inch thick.
- Lay them on a baking sheet and sprinkle lightly with 1/2 teaspoon salt. Let stand for about 5 minutes.
- Blot the eggplant slices with paper towels and lightly coat both sides with olive oil spray.
- Grill the eggplant, flipping halfway through, until soft and caramelized on both sides, 9 to 11 minutes total.
- Puree oil, vinegar, tomato, garlic, paprika and the remaining 1/4 teaspoon salt in a blender until well combined.
- Toss salad greens with half the vinaigrette in a medium bowl.
- Arrange the eggplant slices on 6 salad plates.
- Drizzle with the remaining vinaigrette.
- Place the salad greens over and between the eggplant slices, then scatter the cheese curls on top of each salad.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.95 Kcal (624 kJ) | ||
| Calories from fat | 120.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 3% | |
| Sodium | 350.8mg | 15% | |
| Potassium | 188.3mg | 4% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 110.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 150.38 Kcal (630 kJ) | ||
| Calories from fat | 121.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 354.17mg | 15% | |
| Potassium | 190.11mg | 4% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 3.26g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 111.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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