Ingredients:
- 1 lemon
- 1 tsp mccormick's montreal brand steak seasoning
- parmesan cheese , shavings (optional)
Directions:
- Prepare grill for direct-heat cooking.
- In pot, combine potatoes with enough salted water to cover.
- Over high heat, bring to boil.
- Cook until tender, 10-12 minutes, drain.
- Grate 3/4 t zest and squeeze 1 1/2 t juice from lemon; combine with dressing and seasoning.
- Brush 2 T mixture over steak.
- Grill 6-8 minutes per side for medium-rare.
- Let stand 10 minutes, slice.
- Toss peppers and onion with 1 T lemon mixture; grill until just softened, about 5 minutes, turning once; cool 5 minutes.
- Toss lettuce, steak, potatoes, pepper and onion with remaining lemon mixture.
- If desired, garnish with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.11 Kcal (1520 kJ) | ||
| Calories from fat | 162.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 89.57mg | 30% | |
| Sodium | 1008.29mg | 42% | |
| Potassium | 848.21mg | 18% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 34.69g | 69% | |
| Vitamin C | 41.4mg | 69% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.1mg | 95% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.46 Kcal (475 kJ) | ||
| Calories from fat | 50.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 28% | |
|---|---|---|---|
| Cholesterol | 27.99mg | 30% | |
| Sodium | 315.07mg | 42% | |
| Potassium | 265.05mg | 18% | |
| Total Carbs | 5.73g | 6% | |
| Sugars | 1.38g | 18% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 10.84g | 69% | |
| Vitamin C | 12.9mg | 69% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 5.3mg | 95% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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