Grilled Shrimp Skewers with Cilantro-Mint Chutney (Bobby Flay) Recipe
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Ingredients:
- 1 cup tightly packed fresh cilantro leaves
- 1/2 cup tightly packed fresh mint leaves
- special equipment: 6-inch skewers, soaked in cold water for at least 1 hour
Directions:
- For the shrimp: Whisk together the chile powder, garam masala, canola oil, lemon juice in a medium bowl and season with salt and pepper. Add the shrimp and toss to coat in the mixture. Let marinate for 15 minutes.
- Prepare a charcoal grill for direct grilling, high heat.
- For the chutney: Combine the cilantro, mint, scallions, chile, 1 tablespoon each honey and canola oil, lime zest, and some salt and pepper in a food processor. Process to make a smooth paste. Taste; add honey, if desired, or more oil to make a sauce that will cling to the shrimp.
- Thread 2 skewers through 3 shrimp so that the shrimp lay flat. Sprinkle with salt and pepper. Grill until golden brown and slightly charred on both sides and just cooked through, about 1 1/2 minutes per side.
- Remove the shrimp to a platter and serve with the cilantro-mint chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.42 Kcal (2166 kJ) | ||
| Calories from fat | 320.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.61g | 55% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1299.75mg | 54% | |
| Potassium | 161.47mg | 3% | |
| Total Carbs | 42.22g | 14% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.88 Kcal (242 kJ) | ||
| Calories from fat | 35.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 55% | |
|---|---|---|---|
| Cholesterol | 7.36mg | 22% | |
| Sodium | 145.38mg | 54% | |
| Potassium | 18.06mg | 3% | |
| Total Carbs | 4.72g | 14% | |
| Sugars | 1.05g | 38% | |
| Dietary Fiber | 0.21g | 8% | |
| Protein | 1.06g | 19% | |
| Vitamin C | 0.4mg | 6% | |
| Iron | 0.2mg | 8% | |
| Calcium | 5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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