Grilled Scallops with Radicchio and Pancetta Recipe

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Grilled Scallops with Radicchio and Pancetta
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Ingredients:

Directions:

  1. Season the scallops with olive oil and salt and pepper. Wrap each scallop in a radicchio leaf. Fold a slice of pancetta around each packet, securing it with a toothpick or skewer that has been soakd in water to prevent burning on the grill. Grill over medium-hot coals until the pancetta is crispy, 4 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.29 Kcal (529 kJ)
Calories from fat 102.84 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 22.4mg 7%
Sodium 479.57mg 20%
Potassium 132.34mg 3%
Total Carbs 0.92g 0%
Sugars 0.16g 1%
Dietary Fiber 0.16g 1%
Protein 5.2g 10%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 31mg 3%
Amount Per 100 g
Calories 271.78 Kcal (1138 kJ)
Calories from fat 221.32 Kcal
% Daily Value*
Total Fat 24.59g 18%
Cholesterol 48.21mg 7%
Sodium 1032.07mg 20%
Potassium 284.82mg 3%
Total Carbs 1.98g 0%
Sugars 0.34g 1%
Dietary Fiber 0.34g 1%
Protein 11.19g 10%
Vitamin C 2.8mg 2%
Iron 0.3mg 1%
Calcium 66.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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