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Grilled Sardines with Peperonata (Mario Batali) Recipe

Grilled Sardines with Peperonata (Mario Batali) Recipe

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Grilled Sardines with Peperonata (Mario Batali)

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
2 medium red onions, finely diced
2 large red bell peppers, cut into chunks
2 large yellow bell peppers, cut into chunks
1 clove garlic, finely chopped
8 basil leaves , cut into chiffonade
3 tomatoes, cored, seeded and coarsely chopped
salt and pepper , to taste
1 1/2 lb fresh sardines, cleaned and gutted , heads intact

Directions:

Preheat the grill or broiler. Heat the oil in a large skillet over medium-high heat. Add the onions and pepper and cook over high heat for 4 minutes. Stir in the minced garlic and basil, cook for 30 seconds, then add the tomatoes. Simmer 15 minutes, or until thickened. Remove from heat and season to taste.
Place the sardines on the hottest part of the grill and cook through, about 2 minutes per side. Meanwhile, divide the peperonata evenly among 4 warmed dinner plates and mound loosely in the center of each plate. Arrange the sardines over each mound of salad and ser

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1659.22 Kcal (6947 kJ)
Calories from fat	1597.32 Kcal
		% Daily Value*
Total Fat	177.48g	273%
Cholesterol	1207.44mg	402%
Sodium	9.28mg	0%
Potassium	326.78mg	7%
Total Carbs	13.01g	4%
Sugars	8.04g	32%
Dietary Fiber	3.08g	12%
Protein	1.09g	2%
Vitamin C	129.2mg	215%
Vitamin A	3mg	99%
Iron	50.4mg	280%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	387.02 Kcal (1620 kJ)
Calories from fat	372.59 Kcal
		% Daily Value*
Total Fat	41.4g	273%
Cholesterol	281.64mg	402%
Sodium	2.16mg	0%
Potassium	76.22mg	7%
Total Carbs	3.03g	4%
Sugars	1.88g	32%
Dietary Fiber	0.72g	12%
Protein	0.25g	2%
Vitamin C	30.1mg	215%
Vitamin A	0.7mg	99%
Iron	11.7mg	280%
Calcium	6.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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