Grilled Salmon With Herbed Butter Sauce Recipe

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Grilled Salmon With Herbed Butter Sauce
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Ingredients:

Directions:

  1. For the sauce, in a small pan, sweat the shallots in butter. Add the wine, stock, vinegar and lemon juice and simmer until reduced by half.
  2. Stir in 3 tablespoons cream and half the tarragon.
  3. Whisk in the cold butter, 1 tablespoons at a time, strain and add remaining tarragon and chopped parsley. Season with salt and pepper to taste.
  4. Reserve warm.
  5. Preheat oven to 375 degrees. Heat the grill to high heat.
  6. Season fish with olive oil, salt and pepper.
  7. Grill on both sides until the fish has grill marks, about 6 minutes per side.
  8. Remove from the grill and place on a sheet pan and finish in the oven.
  9. Transfer to a warmed platter and brush with the herbed butter sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.42 Kcal (910 kJ)
Calories from fat 152.15 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 52.52mg 18%
Sodium 45.24mg 2%
Potassium 301.9mg 6%
Total Carbs 4.94g 2%
Sugars 1.93g 8%
Dietary Fiber 0.78g 3%
Protein 10.81g 22%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 215.93 Kcal (904 kJ)
Calories from fat 151.11 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 52.16mg 18%
Sodium 44.93mg 2%
Potassium 299.83mg 6%
Total Carbs 4.91g 2%
Sugars 1.92g 8%
Dietary Fiber 0.78g 3%
Protein 10.74g 22%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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