Grilled Salmon with Dill Sauce Recipe

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Grilled Salmon with Dill Sauce
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Ingredients:

Directions:

  1. In a small bowl, combine the ginger, cilantro, salt, pepper and cayenne; rub over fillets. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork.
  2. In a small bowl, combine the sauce ingredients. Serve with salmon. Yield: 6 servings (3/4 cup sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.02 Kcal (1830 kJ)
Calories from fat 129.61 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 150.79mg 50%
Sodium 628.53mg 26%
Potassium 1199.49mg 26%
Total Carbs 3.52g 1%
Sugars 1.97g 8%
Dietary Fiber 0.35g 1%
Protein 68.01g 136%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 124.3 Kcal (520 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 22%
Cholesterol 42.89mg 50%
Sodium 178.77mg 26%
Potassium 341.16mg 26%
Total Carbs 1g 1%
Sugars 0.56g 8%
Dietary Fiber 0.1g 1%
Protein 19.34g 136%
Vitamin C 0.2mg 1%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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