Directions:
- Mix the pecans and rosemary together, and divide into 4 parts.
- Stuff the cavity of the quail with the mixture. Salt and pepper the quails and grill over hot coals for 5 minutes per side.
- While the quails are grilling, mix together the cane syrup and butter, and drizzle over the quails immediately after pulling them off the grill, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.43 Kcal (881 kJ) | ||
| Calories from fat | 197.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 34% | |
|---|---|---|---|
| Sodium | 24.58mg | 1% | |
| Potassium | 127.02mg | 3% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 700.42 Kcal (2933 kJ) | ||
| Calories from fat | 655.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.89g | 34% | |
|---|---|---|---|
| Sodium | 81.83mg | 1% | |
| Potassium | 422.79mg | 3% | |
| Total Carbs | 14.08g | 1% | |
| Sugars | 4.06g | 5% | |
| Dietary Fiber | 9g | 11% | |
| Protein | 9.87g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 3mg | 5% | |
| Calcium | 73.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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