Directions:
- Cut the peeled onions into 1/2in slices and separate into rings.
- Soak the rings in the buttermilk mixed with the cayenne pepper. Leave for up to 1/2 an hour - the longer they soak the better.
- In another bowl mix together the flour, celery salt, garlic powder, and paprika.
- Drain the onion rings and drop them in the seasoned flour.
- Remove and deep-fry a few rings at a time in hot oil until golden and crisp.
- Season and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.57 Kcal (999 kJ) | ||
| Calories from fat | 72.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 4% | |
| Sodium | 644.45mg | 27% | |
| Potassium | 279.77mg | 6% | |
| Total Carbs | 34.28g | 11% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 202.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 121.68 Kcal (509 kJ) | ||
| Calories from fat | 36.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 12% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 4% | |
| Sodium | 328.69mg | 27% | |
| Potassium | 142.69mg | 6% | |
| Total Carbs | 17.48g | 11% | |
| Sugars | 3.76g | 29% | |
| Dietary Fiber | 2.01g | 16% | |
| Protein | 3.44g | 13% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.8mg | 9% | |
| Calcium | 103.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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