| Amount Per 1 Serving | |||
| Calories | 152.6 Kcal (639 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 566.47mg | 24% | |
| Potassium | 885.05mg | 19% | |
| Total Carbs | 29.16g | 10% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 1mg | 33% | |
| Iron | 118.8mg | 660% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.04 Kcal (331 kJ) | ||
| Calories from fat | 10.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 3% | |
|---|---|---|---|
| Sodium | 293.41mg | 24% | |
| Potassium | 458.43mg | 19% | |
| Total Carbs | 15.1g | 10% | |
| Sugars | 0.88g | 7% | |
| Dietary Fiber | 2.77g | 21% | |
| Protein | 1.76g | 7% | |
| Vitamin C | 11mg | 35% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 61.5mg | 660% | |
| Calcium | 29mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.