Grilled Portobello Mushrooms Recipe

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Ingredients:

Serving

Directions:

Clean mushrooms and remove stems, reserve for other use. Place caps on a plate with the gills up.
In a small bowl, combine the oil, onion, garlic and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour.
Grill over hot grill for 10 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.33 Kcal (793 kJ)
Calories from fat	163.86 Kcal
		% Daily Value*
Total Fat	18.21g	28%
Sodium	5.99mg	0%
Potassium	54.53mg	1%
Total Carbs	5.85g	2%
Sugars	3.64g	15%
Dietary Fiber	0.28g	1%
Protein	0.34g	1%
Vitamin C	1.9mg	3%
Iron	0.3mg	2%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	353.88 Kcal (1482 kJ)
Calories from fat	306.28 Kcal
		% Daily Value*
Total Fat	34.03g	28%
Sodium	11.19mg	0%
Potassium	101.93mg	1%
Total Carbs	10.93g	2%
Sugars	6.8g	15%
Dietary Fiber	0.52g	1%
Protein	0.64g	1%
Vitamin C	3.6mg	3%
Iron	0.5mg	2%
Calcium	28.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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