Grilled Portabella Mushrooms Recipe

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Grilled Portabella Mushrooms
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Ingredients:

Directions:

  1. Remove stems of mushrooms and wipe them with a damp cloth.
  2. Preheat the broiler or grill.
  3. Mix oil, vinegar, herbs and garlic in a bowl.
  4. Brush mushrooms with the mixture.
  5. Grill or broil the mushrooms 3-5 minutes per side or until soft and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.71 Kcal (388 kJ)
Calories from fat 66.78 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 9.76mg 0%
Potassium 320.4mg 7%
Total Carbs 5.11g 2%
Sugars 3.73g 15%
Dietary Fiber 0.9g 4%
Protein 1.75g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 92.11 Kcal (386 kJ)
Calories from fat 66.35 Kcal
% Daily Value*
Total Fat 7.37g 11%
Sodium 9.7mg 0%
Potassium 318.33mg 7%
Total Carbs 5.07g 2%
Sugars 3.71g 15%
Dietary Fiber 0.89g 4%
Protein 1.74g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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