Ingredients:
- 1/2 ripe but firm pineapple, peeled, cored , and cut into 1/2-inch-thick slices
- pinch of sugar , or to taste
Directions:
- Prepare a grill or grill pan to medium-high heat.
- Grill the pineapple slices for 2 minutes per side, or until tender and grill-marked. Transfer the slices to a cutting board and chop them. Put the chopped pineapple in a medium bowl and stir in the cilantro, serrano chile, and lime juice. Season the salsa to taste with sugar, salt, and pepper. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.77 Kcal (28 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 27.49mg | 1% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 41.48 Kcal (174 kJ) | ||
| Calories from fat | 1.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 6.99mg | 0% | |
| Potassium | 168.4mg | 1% | |
| Total Carbs | 11.4g | 1% | |
| Sugars | 7.39g | 5% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 0.64g | 0% | |
| Vitamin C | 21mg | 6% | |
| Iron | 0.2mg | 0% | |
| Calcium | 21.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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